How many months pregnant should one drink protein powder?

Patient's question:

No

Doctor's answer:

Protein powder is a nutritional substance, and there is no restriction on when you can consume it. You can take it anytime you like. It is recommended that you relax, supplement your nutrition, eat a light diet, avoid spicy and irritating foods, drink more water, pay attention to keeping warm, avoid catching a cold, and take care of hygiene.