How to Deal with Menstrual Pain and Get Quick Relief

Patient's question:

No

Doctor's answer:

Pay attention to a regular lifestyle, balance work and rest, and maintain proper nutrition and adequate sleep. Emphasize the publicity and education of the physiological aspects of menstruation, and alleviate patients' fear, anxiety, and mental burden through explanation and persuasion. Strengthen menstrual hygiene, avoid strenuous exercise, excessive fatigue, and prevent exposure to cold.

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