Patient's question:
NoDoctor's answer:
Eat more eggs, drink more brown sugar water in the first half of the month, and less in the second half. Eat millet porridge and pork rib soup. However, new mothers cannot chew bones; they must be removed. Pig trotter soup, chicken soup, and vegetables are also essential, as they help increase milk production. Fruits can only be bananas, and they must be cooked. The taste is not great, but I only had these during my postpartum period, and my milk supply was quite good.