Farmhouse dietary therapy - Health care section

Author: Xu Huai, Li Yuhua / Country: Mainland China
Publisher:
Publishing Date: 2006-06-01
Features:
1. Pork Food Analysis: Lean pork contains protein, fat, carbohydrates, various vitamins, and multiple trace elements. is a wild vegetable, also known as (zhú jié huáng) or (dēng long cài), and is also used as a traditional Chinese medicine with a nourishing yin effect. It can strengthen the heart and lower blood sugar.
Indications: Nourishing yin, moisturizing dryness, relieving irritability, and quenching thirst. Used in food therapy for heat-induced yin deficiency, cough with thirst, tuberculosis with low-grade fever, and frequent urination.
Ingredients: 250g lean pork, 50g. Appropriate amount of salt as seasoning.
Preparation and Application: Cut the lean pork into small pieces, stew it with water until cooked, then add and stew for a few more minutes. Season with salt and serve.
Note: Overconsumption of pork can produce phlegm, promote dampness, and lead to obesity, so it should not be eaten in excess.
2. Pork Food Analysis: is a traditional Chinese medicine that is both edible and medicinal, with effects in lowering blood sugar and blood pressure. It can also prevent and treat atherosclerosis and fatty liver.
Indications: Strengthening the spleen and stomach, nourishing yin and moistening the lungs. Used in food therapy for tuberculosis of the lungs and chronic illness with weakness.
Ingredients: 250g lean pork, 50g. Appropriate amount of salt as seasoning.
Preparation and Application: Cut the lean pork into small pieces, add it to a clay pot with and water, and bring to a boil. Then simmer over low heat until cooked. Season with salt and serve.
3. Pork Food Analysis: has a sweet and astringent taste and is flat in nature, effective in preventing and treating (yí jīng), chronic diarrhea, and dysentery. has a sweet and slightly bitter taste and is flat in nature, with effects in moistening the lungs, relieving cough, and anti-aging and anti-cancer properties.
Indications: Nourishing the spleen and stomach, calming the heart and spirit, and tonifying the spleen and kidneys. Used in food therapy for mental fatigue with palpitations, kidney deficiency with involuntary emission, post-illness weakness, and chronic bronchitis.
Ingredients: 250g lean pork, 50g and 50g. Appropriate amount of salt.
Preparation and Application: Add the lean pork, , and to a pot with an adequate amount of water. Bring to a boil and then simmer over low heat until cooked. Add salt to season and serve.
4. Pork Food Analysis: The root of the is used as a folk medicine and seasoning, with effects in promoting qi flow, breaking stagnation, and reducing tumors.
Indications: Reducing swelling and resolving nodules, promoting blood circulation and relieving pain. Used in food therapy for certain gynecological tumors, injuries from falling, and blood stagnation.
Ingredients: 150–200g lean pork, 100–150g.
Preparation and Application: Add both ingredients to a clay pot with an adequate amount of water. Bring to a boil and then simmer over low heat until tender. Take before bedtime.
Note: Do not add salt or other seasonings. Pregnant women should avoid consumption.
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