Patient's question:
I have been experiencing pain below in the room for a long time, and I haven't been able to get pregnant either. I want to avoid it.Doctor's answer:
First, develop good bowel habits: Women should develop good habits for urinating and defecating, avoiding overfilling the bladder and not frequently increasing abdominal pressure due to habitual constipation. It is best to avoid exerting downward force during coughing when suffering from chronic bronchitis, and to sleep in a lateral position to prevent the uterus from tilting backward due to gravity.Second, avoid sexual intercourse during menstruation: During menstruation, women's bodies are more vulnerable, and sexual activity can easily lead to uterine cavity infections or even the production of antibodies stimulated by sperm. Additionally, sexual intercourse during menstruation can cause menstrual blood to flow backward, increasing the risk of endometriosis. These conditions can all lead to infertility.
Third, women with delayed menarche should avoid early marriage: Some women experience menarche at a later age, sometimes not until they are 18 or 20 years old. This indicates delayed physical development and weaker reproductive system function. For such individuals, it is recommended to engage in regular exercise, supplemented by traditional Chinese medicine regulation, and late marriage may be more suitable.