Postpartum rehabilitation and fitness

Author: Zhang Kuiyi, Zheng Xiuhua
Publisher:
Publish Date: 2006-06-01
Features: This book is tailored to the physiological characteristics of postpartum women, providing a detailed introduction to postpartum physical recovery and fitness knowledge from aspects such as psychology, diet, exercise, and daily life. The content is rich, easy to understand, scientific, and practical, making it a valuable read for postpartum women and expectant mothers, as well as a reference book for women who desire to achieve fitness.