Is the nipple inversion severe?

Patient's question:

Approximately 4 to 5 years, pain when pressed, generally no sensation

Doctor's answer:

Medical Analysis: Based on your description, your condition appears to be caused by a tight bra or underdeveloped nipples, leading to the appearance of inverted nipples. This situation requires treatment.
Advice: Your condition should be treated actively to restore your nipples to normal and prevent potential future breastfeeding issues. You can opt for manual therapy, which is effective and free of adverse effects. You can wash your hands thoroughly and apply a warm towel to the breasts for heat therapy. Then, gently pull on the nipple to achieve better results. With persistent treatment, it can be cured. Additionally, avoid wearing a tight bra to prevent recurrence.
Doctor's Inquiry: