Patient's question:
In the past month, I've been feeling a sense of tenderness and discomfort in my breasts, especially around the time of my period, when the symptoms become more pronounced. After my period, the symptoms ease up, but they don't completely disappear. I'd like to ask the doctor what could be causing this? What dietary precautions should I take?Doctor's answer:
Hello, it is possible that you may have fibrocystic breast changes. It is recommended to go to the hospital for examination and treatment based on the symptoms. Maintain a regular lifestyle, adjust your mentality, relax your mind, and engage in regular physical exercise, but avoid overexertion. Keep your breasts clean and wash them frequently with warm water. Foods such as Tremella fuciformis, Auricularia polytricha, Lentinula edodes, Hericium erinaceus, and Poria cocos are natural biological response modifiers that can enhance the immune system and have strong anti-cancer effects. Research shows that consuming more edible fungi can benefit women's breast health. Avoid spicy foods.