Patient's question:
The frequency of menstrual cramps is about twice every six months. The doctor diagnosed it as primary dysmenorrhea.My first sexual experience was very difficult. When the male entered, it was very painful, and I pushed him away. Later, the same thing happened two or three more times. It seems I developed severe psychological pressure and trauma as a result.
Doctor's answer:
The causes of dysmenorrhea are very complex. It is recommended that you see a doctor. The most common causes are gynecological inflammation and adenomyosis of the uterus. It is best to undergo a detailed examination at the hospital and receive targeted treatment after a definitive diagnosis. Regular physical exercise can help strengthen your body. Additionally, it is essential to avoid sexual intercourse and bathing during the menstrual period. Avoid contact with cold water and cold foot baths. Also, avoid consuming spicy and cold foods. You can try drinking brown sugar water. Brown sugar is warm in nature and has a warming effect, which can help unblock meridians and aid in the regular flow of menstruation.