The menstrual cycle is delayed by five to seven days every month.

Patient's question:

No

Doctor's answer:

A typical menstrual cycle is 28 to 30 days, but some people may have their period every 40 days. However, as long as there is regularity, it is considered normal. Additionally, menstruation can be affected by various factors, so a delay of 3 to 5 days is also a normal phenomenon.
During your period, it is recommended to avoid catching a cold, overexertion, and eating cold foods. Rest well, and also try not to have too much work pressure or be overly stressed. Pay attention to a balanced diet.