At 43, if you've gone through menopause, what should you do?

Patient's question:

Breast tenderness and irritability, excessive dampness, odor, poor sleep. Last August, for unknown reasons,

Doctor's answer:

Analysis of the condition: The age range of menopause can be between 48 and 55 years old. The age of menopause can be influenced by factors such as the altitude and climate of the living area, genetics, social and family economic status, and nutrition. Individuals with adequate nutrition and good hygiene habits often have a delayed onset of menopause, and the mother's menopausal age and number of births may also affect the age of menopause. Conversely, long-term poor nutritional status, a history of cesarean section, low body weight, and living at high altitudes often lead to an early onset of menopause. Smokers may experience menopause 1.5 years earlier.
Advice: Hello, we recommend dietary therapy:
(1) Persimmon Seed and Beef Blood Soup. 10-12 grams of persimmon seeds, 200 grams of fresh beef blood (already coagulated), and a small amount of salt. Cut the beef blood into pieces, add persimmon seeds, and simmer with an appropriate amount of water. Add a small amount of salt for seasoning when eating. It has the effects of promoting blood circulation, regulating blood flow, and improving skin and appearance. It is suitable for conditions such as amenorrhea, blood dryness, and constipation.
(2) Black Fungus and Walnut Sugar. 120 grams of black fungus, 120 grams of walnuts, 200 grams of brown sugar, and a moderate amount of yellow wine. Grind the black fungus and walnuts into powder, mix evenly with brown sugar, and store in a porcelain jar. Take 30 grams per dose, twice a day, until menstruation returns. It has the effects of nourishing the liver and kidneys, enriching qi and blood, and maintaining the system. It is suitable for amenorrhea caused by underdeveloped uteri.

📌 Related Posts