What to eat when suffering from severe nausea in early pregnancy??

Patient's question:

What to eat when suffering from severe vomiting in early pregnancy??

Doctor's answer:

Analysis of the condition: Hello! You are experiencing severe vomiting in the early stages of pregnancy. How can you cope with it?
Advice: First, pregnancy-induced vomiting is a normal physiological response, not a disease, and it occurs in every pregnant woman. So, you should have confidence and not be too anxious. At the same time, make sure to get adequate rest. Your diet should be based on your preferences, choosing foods that you enjoy, are nutritious, and easy to digest. Adding some sour and salty flavors can help stimulate your appetite and alleviate nausea. Eat more vegetables and fruits. Adopt a small, frequent meals approach. Over time, the symptoms will improve. If the vomiting is severe, it is recommended to seek medical attention promptly. Wishing you a happy pregnancy!

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