Green Food Food Therapy Manual

Author: Wang Zeng
Publisher:
Publish Date: 2006-06-01
Features: Green vegetables are rich in trace nutrients such as vitamin C, carotene, iron, selenium, and molybdenum. Green vegetables, often called the "king of kings," can maintain the body's acid-base balance, promote digestive tract health, and support the proliferation of normal intestinal flora. The book "Green Food Therapy Manual" was compiled with the principles of promoting traditional Chinese medical knowledge, upholding science, and further exploring and developing the medicinal value of green foods. It is characterized by its easy-to-understand language, novel content, and many therapeutic recipes derived from folk traditions, which have been widely used. The book meets people's urgent need to improve their health through daily diet and serves as a dietary and health advisor for modern families. Green vegetables are rich in trace nutrients such as vitamin C, carotene, iron, selenium, and molybdenum. Green vegetables, often called the "king of kings," can maintain the body's acid-base balance, promote digestive tract health, and support the proliferation of normal intestinal flora. The book "Green Food Therapy Manual" was compiled with the principles of promoting traditional Chinese medical knowledge, upholding science, and further exploring and developing the medicinal value of green foods. It is characterized by its easy-to-understand language, novel content, and many therapeutic recipes derived from folk traditions, which have been widely used. The book meets people's urgent need to improve their health through daily diet and serves as a dietary and health advisor for modern families.