How to regulate excessive and prolonged menstrual bleeding

Patient's question:

Two menstrual periods in one month, one lasting 8 days at the beginning of the month, followed by another one a week later, with less flow but longer duration.

Doctor's answer:

Hello, based on the situation you described, it is considered that the irregular menstruation is caused by endocrine disorders. You can take some Yimucao Granules and Danggui Tiujing Capsules to regulate your menstrual cycle. In daily life, you should maintain a regular routine, pay attention to rest, avoid overexertion, and especially avoid exposure to cold and dampness during your period. Avoid excessive dieting, pay attention to your dietary structure, and consume more lean meat, grains, deep green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a good mood. Strengthen exercise to improve your physical fitness.

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