How does a woman recover from symphysis pubis diastasis?

Patient's question:

How does a pregnant woman recover from symphysis pubis diastasis? How does a pregnant woman recover from symphysis pubis diastasis?

Doctor's answer:

Women during pregnancy, menstruation, and postpartum experience endocrine changes that cause the ligaments around the pubic symphysis to relax. At this time, even slight external force can lead to pubic symphysis diastasis.
Recommendation: Massage techniques are an effective treatment for this condition and often yield immediate results. Combined with appropriate bed rest, the condition can recover quickly.

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