Patient's question:
I and my husband have been trying to conceive for a year. To have a child, my husband has quit smoking, and I have stopped eating many things that I shouldn't. Moreover, we both go out for a run on days that aren't our rest days. Logically, we should have gotten pregnant long ago, but after a year, there's been no sign at all. I'm wondering if I have infertility, and I'm quite worried. If I can't have children, can I still be considered a woman?Doctor's answer:
Hello, if you have been trying to conceive for longer than the normal time without getting pregnant, it is recommended to go to the hospital for a timely check-up to clarify the situation. In your daily life, you should eat more fish and fish eggs, especially crucian carp. Cook fish and chicken meat soup, using crucian carp egg whites to stew it. It is best to have at least two meals a week, and you can consume this food long-term. This food is rich in various nutrients needed by the human body, and it plays a very important role in the growth and development of sperm and eggs, helping with fertility.