Health Benefits of Edible Fungi and Therapeutic Recipes

Author: Yang Ruichang
Publisher:
Publish Date: 2000-11-01
Features: This book introduces the nutritional components, health benefits, and dietary methods of edible fungi such as black fungus, white fungus, mushrooms, shiitake mushrooms, oyster mushrooms, enoki mushrooms, straw mushrooms, bamboo fungi, hedgehog mushrooms, pine mushrooms, chicken mushrooms, reishi mushrooms, cordyceps, poria cocos, and gastrodia elata. The content is rich, the language is simple, and the methods are practical, making it suitable for reading by residents in urban and rural areas as well as grassroots healthcare professionals.