Taoist Health Preservation Secrets

Author: Zhuo Yuan
Publisher:
Publish Date: 2006-06-01
Features: "Breastfeeding and Weaning Recipes for Infants and Toddlers (0-3 Years Old)" Editorial Recommendation: As the saying goes, "Eat well every meal, eat poorly once and hurt." As 0-3-year-old infants and toddlers gradually mature physiologically, they need to be fed with foods other than breast milk, making how they eat particularly important. The origin, development, and growth of Taoist culture have a long history and profound roots. Since Laozi left the "Tao Te Ching" with its five thousand words in 250 BC, his successive disciples who revered Taoist teachings have continuously practiced the "meaning of the Great Way" revealed in the "Tao Te Ching" and enriched the treasures of Taoist culture. Over the long course of history, the content of cultivation in Taoist culture has been closely watched because it directly relates to the health of practitioners, the length of their lives, and the achievements they attain. Moreover, Taoist health preservation is characterized by its practicality, simplicity, and effectiveness, and it shares many similarities with traditional medicine. Famous medical masters such as Hua Tuo, Ge Hong, Sun Simiao, and Li Shizhen all conducted deep studies on Taoist teachings, particularly on health preservation techniques. Therefore, Taoist health preservation incorporates reasonable medical knowledge, making it easily accepted by the general public during its dissemination. A comprehensive and practical classic that collects the essence of Taoist health preservation.