What to eat after heavy traffic can help women's body recovery

Patient's question:

I had an abortion surgery a few days ago and lost a lot of blood. What should I eat for my health?

Doctor's answer:

After an abortion, it is important to strengthen nutrition. Eat more lean meat, chicken, lamb, and other meats, dairy products, beans, seafood, and similar foods, which are beneficial for physical recovery.
Guidelines:
It is recommended to avoid cold drafts and keep warm after an abortion. Avoid contact with cold water. Pay attention to personal hygiene, avoid tub baths, and change underwear frequently. Rest well and avoid overexertion.
The above advice is for the question "What to eat after an abortion for physical recovery?" and is hoped to be helpful. Wishing you good health.

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