Low sperm motility, what can I eat?

Patient's question:

Hello, low sperm motility, what can I eat...

Doctor's answer:

Hello: Common causes of asthenozoospermia include: 1. Incomplete maturation or damage and thinning of the testicular spermatogenic epithelium, leading to poor sperm quality and weak motility; 2. Low seminal fluid volume; 3. Variations in seminal plasma, such as when the epididymis, seminal vesicles, or prostate are inflamed, the pH, oxygen supply, nutrition, and metabolism are all unfavorable for sperm activity and survival; If antisperm antibodies are present, they can cause sperm agglutination, thereby losing their motility.

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