How to prepare for pregnancy with oligospermia and asthenozoospermia?

Patient's question:

What should I do if I have low sperm count and weak sperm? Can I get pregnant? What medicine can treat it?

Doctor's answer:

Hello, I'm not sure about the specific situation. Is it a low sperm count or poor motility? Common traditional Chinese medicines like Wuzi Yanzong Wan, and over-the-counter Western medicines such as vitamin E and zinc supplements can be used.
Guidance:
Improve the quality of sperm in various aspects. In your daily diet, focus on consuming more zinc, eating coarse flour, tofu, and other soy products, beef, lamb, fish, lean meat, peanuts, sesame seeds, dairy products, etc. It is recommended that you visit a urology department or a reproductive health center for a check-up. Wishing you a speedy recovery.

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