Patient's question:
1 Breast pain: Fullness pain, stabbing pain2 Breast lump
3 Nipple discharge
4 Menstrual disorders: Irregular periods before and after menstruation, less amount or pale color, dysmenorrhea
Doctor's answer:
Hello, you can try the breast duct blockage massage method:1. Use your thumb as one side, and the other four fingers clenched together as the other side. Open your palm and push from the outer sides of both breasts towards the center to prevent breast sagging. Repeat 30 times on each side.
2. Keep your hands in the same shape and start from the left breast. Use your left hand to push the left breast towards the center from the outside. Once in the center, use your right hand to push the left breast upwards from below, all the way to the collarbone. This means the two hands alternate in pushing the left breast. Repeat 30 times, then switch to the right breast. This action is very important.
3. Make your hands into a cup shape, with the five fingers slightly spread apart to cover the breast. Bend your waist slightly, cup your breasts with both hands, and pull upwards from the bottom (not the lower part) towards the nipple. Repeat 20 times.
4. Massage the breasts in a circular motion with both hands.
However, it is best to use breast milk.