Patient's question:
How to treat low male sperm vitality? My husband's sperm vitality was low in pre-pregnancy tests. What should I do and how can it be treated?Doctor's answer:
Pay attention to avoiding high temperatures in daily life: Try to minimize visits to saunas and steam baths, as high-temperature steam baths can directly harm sperm and also suppress sperm production. Prevent excessive obesity: Excessive obesity in men can lead to a constant increase in temperature in the groin area, damaging sperm growth. Therefore, maintaining a standard weight range can improve sperm quality.Suggestions: If sperm survival rate is low, it is recommended to quit smoking and drinking, and to eat fewer stimulating foods. Avoid excessive fatigue. At the same time, it is important to treat the underlying causes, such as actively treating urinary and reproductive system infections. Take supplements rich in various vitamins, especially those containing zinc, selenium, and calcium.