Patient's question:
Hello doctor, may I ask if the sperm motility is insufficient and the forward-moving sperm count is low, can it be checked?Doctor's answer:
Hello, poor sperm quality should first be addressed through daily life and balanced nutrition. The key to obtaining good nutrition lies in not being picky about food, not having a preference for certain types, eating both coarse and fine grains, and balancing meat and vegetables. You can eat some foods that improve sperm quality, such as chives, oysters, eel, mutton, mushrooms, bananas, eggs, nuts, onions, garlic, and scallions, etc.