Patient's question:
Irregular menstruation, menstrual periods occurring intermittently once a month, with a small amount.Doctor's answer:
Hello! The causes of menstrual disorders include: endocrine factors, environmental factors, psychological factors, medication factors, and gynecological diseases, etc. Your condition may be related to the endocrine system. It is recommended that you visit a hospital for an endocrine system examination.First, it is advisable to rule out external factors that may affect your menstrual cycle. You can wait for a while to see if the condition improves. In daily life, maintain a regular routine, get adequate rest, and avoid overexertion, especially during your period. Protect yourself from cold and dampness. Avoid extreme dieting, smoking, and excessive alcohol consumption. Pay attention to your diet structure, consuming more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods.
Maintain a positive mood, exercise regularly to improve your physical fitness. If the symptoms do not improve, it is recommended to seek medical attention promptly to identify the underlying cause and follow the doctor's advice for early, targeted treatment.