Patient's question:
Hello doctor, I would like to consult about methods to improve sperm vitality and quality. Recently, after ejaculation, I found that my semen volume was very low. I went to the hospital for a check-up, and after reviewing the test report, the doctor told me that not only was the sperm count low, but its vitality was also low. What should I do? Are there any methods to improve sperm vitality and quality?Doctor's answer:
Low sperm motility is one of the important causes of male infertility. Patients with asthenozoospermia should pay close attention to correcting unhealthy lifestyle habits during treatment, such as avoiding smoking, alcohol consumption, and eating stimulating foods. They should also avoid overexertion. At the same time, active treatment targeting the underlying cause is essential, such as actively treating urinary and reproductive system infections. Additionally, supplementary treatments can be taken, such as preparations rich in various vitamins (especially zinc and selenium), calcium supplements, and ATP.