Patient's question:
Hello doctor, I would like to ask how to improve sperm motility. My husband's sperm motility is 31%, with a sperm count of 3.1 million/mL. I read that this situation may affect fertility, and I don't know what to do. Could you please tell me what is the normal range for sperm motility and how it might be improved?Doctor's answer:
Hello, improving sperm motility requires attention to lifestyle:1. Balanced nutrition absorption;
2. Quit smoking and reduce alcohol consumption. Tobacco contains nicotine, which is particularly harmful to the human body and can also affect sperm.
3. Maintain a pleasant mood.
4. Strengthen physical exercise.
5. Avoid high-temperature environments.
Factors or causes leading to low male sperm motility include: prostatitis, varicocele, testicular abnormalities, vas deferens obstruction, endocrine issues, immune factors, etc.
It is recommended to visit a formal specialized hospital for infertility and subfertility for comprehensive examinations to identify the root cause, so that targeted treatment can be administered. The above information is hoped to help you.
Wishing you a speedy pregnancy!