Patient's question:
Hello, I would like to consult about what to do if sperm motility is low. I currently do not have children. My current symptoms are poor sleep quality. When I was at the hospital, the semen test showed slightly low vitality, and I don't know if it's the reason for infertility or something else. I want to know how to treat it. What should I do if sperm motility is low?Doctor's answer:
Hello, if you want to have a high-quality baby, you need to start by cultivating high-quality sperm. Since the vitality of sperm can affect a man's health to varying degrees, there are many ways to improve sperm vitality. Generally, as long as a man does not smoke or drink alcohol, or smokes less and does not drink alcohol, maintains a relaxed mood, eats more fruits and vegetables rich in vitamin E, wears loose cotton underwear, avoids sexually transmitted diseases, exercises moderately without being too intense, avoids high-radiation environments, and avoids working in toxic gas environments, etc. For detailed situations, go to a regular hospital for a detailed examination and receive targeted treatment based on individual circumstances.