What days is the quality of sperm the best?

Patient's question:

Hello doctor, may I ask when the quality of sperm is best in a few days? Because we want a child, I would like to ask when the quality of sperm is the best? To make it easier for my wife to get pregnant successfully and have a healthy baby. May I ask when the quality of sperm is best in a few days?

Doctor's answer:

Hello! To ensure sperm quality, it is recommended to have regular sexual intercourse, preferably once every 5-7 days. This not only helps prevent sperm from aging and affecting quality but also ensures that the man's sperm development is at its best at this time. Before trying to conceive, it is advisable to undergo comprehensive examinations at a regular infertility hospital to ensure that there are no health issues before conception.

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