What are the methods to treat uterine cold?

Patient's question:

What are the methods to treat uterine cold? I always have cold hands and feet, and I also experience menstrual cramps every time I have my period. Is it possible that these symptoms are due to uterine cold? Are there any most effective methods to treat uterine cold?

Doctor's answer:

Hello: There are many treatment methods for cold palace. In the traditional Chinese medicine health preservation, the constitution of women belongs to yin, so they should not indulge in coldness. Even in hot summer, women should not eat too many cold drinks, cold-natured fruits, and other cold things. They should also eat more foods that boost qi and warm the body, such as walnuts, jujubes, and peanuts. They can also eat some Ejiao (donkey-hide glue) or deer horn glue after their period to replenish blood. On a daily basis, they can also have Danggui (Angelica sinensis) and ginger lamb soup to regulate their health. Take 15~20 grams of Danggui, 2 two of lamb, and 4~5 slices of ginger, cook them, and drink the soup while eating the meat. It can treat cold palace.

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