Sperm vitality is low, what to eat is good

Patient's question:

Hello, I would like to ask what to eat for low sperm vitality? My partner and I have always wanted to have another baby, so we both went to the hospital for check-ups. My partner is fine, but it was found that my sperm vitality is low and needs treatment for a period of time, otherwise it may lead to infertility. What to eat for low sperm vitality

Doctor's answer:

Hello: Due to the current high work pressure and environmental pollution in life, the vitality and quality of male germ cells are on the decline. Low sperm vitality in men can severely affect male fertility. If it is not addressed and treated in a timely manner, it may also lead to conditions such as prostatitis and seminal vesiculitis. In severe cases, low sperm vitality can directly cause infertility. If conception occurs, the quality of the fertilized egg will also decline, directly leading to poor embryonic development, resulting in stillbirths or miscarriages.
Advice: It is recommended that you pay attention to self-care and dietary habits. Avoid cold and spicy foods, as well as hot springs and saunas. Consume foods that can activate sperm, such as oysters. It is advisable to seek treatment at a formal and professional "technological" infertility and sterility specialty hospital for targeted treatment. The main approach should involve a personalized examination based on your actual condition, followed by treatment under the guidance of a doctor.