What foods should I eat to restore my body after a miscarriage?

Patient's question:

What foods should I eat to restore my health after a miscarriage?

Doctor's answer:

Hello, you must pay attention to rest in your situation.
Guidelines:
After surgery, you should rest and enhance nutrition. Avoid heavy physical labor and strenuous activities within half a month, and avoid contact with cold water. Eat more pork ribs stewed with Angelica sinensis and Astragalus membranaceus to replenish qi and blood. Do not have sexual intercourse within one month. Eat more protein- and vitamin-rich foods, such as fresh fruits, vegetables, lean meat, fresh fish, eggs, dairy products, or soy products.

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