Patient's question:
I came last month on the 3rd, and this month I came on the 23rd. Why is that? Is there a major issue? Is it caused by staying up late frequently and endocrine disorders?Doctor's answer:
Calcium, eat more foods rich in calcium or that can promote calcium absorption. For example: dairy products (human milk, cow's milk, goat's milk, etc.) are rich in calcium and are well absorbed; animal liver, egg yolks, fish, meat, and beans are rich in vitamin D, which can promote calcium absorption. I hope my answer helps you, wish you health.