Patient's question:
Previously, I had Polycystic Ovary Syndrome (PCOS), but this year my health condition has improved. My periods come on time every month, but the amount each time is very little, requiring only one panty liner. Each period lasts only four days. What can I eat to increase my menstrual flow?Doctor's answer:
Hello, your menstrual flow is quite light each time, sometimes it cleans up in just two or three days. Based on my preliminary assessment, this is likely due to insufficient qi and blood caused by factors such as catching a cold, overexertion, or anger. It is recommended to consume more nutritious foods, such as fish, beans, eggs, and dairy products.Guidance:
It is advisable to start early and use traditional Chinese medicine acupuncture to regulate your condition. Acupuncture functions to tonify the Chong and Ren meridians, unblock meridians, activate blood circulation, and remove blood stasis. It is an effective clinical method for regulating menstrual disorders, with good results and no side effects.