Patient's question:
Hello, I had a postpartum ultrasound check-up at 42 days, and it showed strong echoes in the uterine cavity. It is now 74 days postpartum. Can I have a D&C procedure?Doctor's answer:
Generally speaking, it is not necessary. Postpartum women must rest at home and pay attention to sleep, avoiding further fatigue. However, it is absolutely essential not to stay in bed for the entire month. Usually, women can get out of bed after 3 days postpartum and engage in light activities. It is recommended to maintain appropriate physical exercise during the postpartum period, such as doing postpartum exercises or yoga, which can help restore the body shape more quickly. From the second day postpartum, women can comb their hair, brush their teeth, and rinse their mouths. However, it is best to avoid cold water. They can use boiled water with ingredients like mugwort, chicken blood vine, or ginger peel for bathing and hair washing. Keeping hands and nipples clean and hygienic is important, especially maintaining cleanliness in the perineum. Both vegetables and fruits can be consumed. If there are concerns about coldness, it is advisable to eat less cooling fruits like watermelon and bananas. Postpartum women should follow a diet of small, frequent meals with a balance of meat and vegetables, emphasizing light and easily digestible foods. Overeating should be avoided to prevent excessive nutrition. During the postpartum period, the room should be frequently ventilated, but avoid direct airflow between doors and windows. It is important not to let drafty air blow on the postpartum woman or the infant to prevent colds.