Patient's question:
I had an abortion surgery in March, and my period came a month later. It has been a month since my last period, but it still hasn't arrived. I want to ask what could be the reason for this.Doctor's answer:
After a miscarriage, it is essential to refrain from sexual activity for one month, get plenty of rest, avoid fatigue, and pay special attention to maintaining cleanliness in the external genital area.After a miscarriage, it is important to replenish nutrients. Avoid eating raw, cold, or spicy foods, and opt for a light diet with minimal greasiness. Consume more protein-rich and easily digestible foods, such as eggs, chicken, pigeon meat, lean meat, fish soup, beef, soy products, and dairy products.
Due to the weakened state of the body after a miscarriage, sweating is common. It is advisable to drink water in small amounts and frequently. Sweat contains a significant amount of water-soluble vitamins, so it is recommended to eat fresh vegetables and fruits. This also helps prevent constipation.