Patient's question:
Doctor, hello. I would like to learn about how to treat low sperm motility. In the past, I was just busy with work and didn't have any plans to have children with my wife. But as I've gotten older, my family has also started urging me to ask when we will have children. I'd like to understand how to treat low sperm motility.Doctor's answer:
Hello, based on the situation you described, there are many reasons for low sperm vitality, such as smoking, drinking, staying up late, prolonged sitting, and lesions in the sperm production and delivery system, such as inflammation and chronic diseases. In daily life, it is important to maintain local hygiene and cleanliness, avoid prolonged high temperatures in the testicles, pay attention to rest, and strengthen exercise. It is also necessary to focus on exercise to enhance testicular activity. Additionally, the diet should include foods that promote sperm production, such as eggs, river shrimp, chives, and lamb. The above is the answer to what to eat for low sperm vitality. I hope it helps you. Wishing you good health.