Patient's question:
Usually, menstruation is irregular, with each period being light and dark-colored. Sometimes it comes twice a month, and sometimes emotions are easily irritable. Appetite is poor, with two or three bowel movements a day. It's easy to get angry, but I dare not drink cold tea because it's too cold. Due to irregular menstruation and insufficient qi and blood, taking supplements makes me worry about getting angry. How should I regulate it?Doctor's answer:
Hello, based on the information you provided, it is analyzed and considered that if there is an excess of liver fire and poor gastrointestinal absorption, it might be caused by spleen and stomach cold deficiency. It is recommended that you consult a traditional Chinese medicine practitioner and regulate your diet accordingly. In daily life, avoid raw, cold, and spicy foods, and eat more fresh vegetables and fruits. Drink plenty of boiled water.