Where is the pubic symphysis?

Patient's question:

After giving birth, a while later, I experienced severe pain vertically below the navel. I gave birth vaginally. At first, I could barely walk, but later, the pain became so intense that walking became very difficult. When I went to the hospital, the doctor diagnosed me with symphysis pubis diastasis and advised me to do more exercises.
What kind of help do I need: Where is the symphysis pubis located?

Doctor's answer:

Disease Analysis:

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