What should girls eat during their period?

Patient's question:

I have very little bleeding every time I get my period. I have tried eating foods that are good for blood replenishment, such as red dates, but the bleeding amount during my period remains very little. Later, I went to the hospital for a check-up and took medicine for a while, but it didn't have much effect.
What kind of help do I need: What should girls eat during their period?

Doctor's answer:

Disease Analysis:

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