What should women eat during their period?

Patient's question:

I have had irregular menstruation since the start of my period. Sometimes I have a period every two months, and sometimes I don't have one for several months. At its worst, I went a whole year without having a period. I have also tried many traditional Chinese medicines, but they had no effect. Later, I just gave up on treatment and just pay attention to my diet. However, I still have many questions about what to eat.
What kind of help do I need: What should women eat during their menstruation?

Doctor's answer:

Dietary taboos during menstruation include:

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