Patient's question:
It is said that after a miscarriage, one should not touch cold water, should not eat cold food, and there are so many restrictions. How long after a miscarriage can one eat ice?Doctor's answer:
After a miscarriage, women are advised not to eat frozen foods within the first month to avoid irritation to the gastrointestinal tract caused by cold, cool foods, which may lead to diarrhea symptoms and delay recovery.To meet the body's needs, it is recommended to consume more warming foods to promote wound healing, such as fresh poultry, fish, animal liver, jujubes, goji berries, eggs, dairy products, seasonal vegetables, and fruits. As long as the body receives sufficient amounts of protein and vitamins, it will be beneficial for wound healing and help the uterus contract and recover properly.