How to deal with leg pain during postpartum recovery

Patient's question:

Detailed medical condition and consultation purpose: I've had my baby for over a month now and have been out twice. I'm not sure if I caught a cold, but suddenly my legs started hurting badly. Everyone says postpartum illnesses are hard to recover from, and I'm very scared. Now, every step I take causes leg pain, and it's very embarrassing to limp like this. I hope to get an answer. How can I get better? Thank you, thank you~

Doctor's answer:

The purpose of sitting the month is to engage in moderate exercise and rest, as well as proper dietary supplements and therapeutic foods during this period. This helps the uterus return to its pre-pregnancy size, and after adjusting the qi and blood, they can even recover better than before, gradually transforming a poor constitution during this time.

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