Health Encyclopedia at Home -- 100 Ways to Treat Lower Back Pain

Author: None
Publisher:
Publish Date: 2001-02-01
Features: Low back pain is a common ailment for humans. It is said that 80% of people worldwide will experience low back pain at least once in their lifetime. Why is this? Because humans, unlike other animals, walk on two legs, and the waist plays a role in supporting the upper body. Low back pain is closely related to this. "100 Ways to Treat Low Back Pain" uses simple methods and tricks from daily life to alleviate back pain. These methods for protecting the waist also help prevent more serious back conditions, such as herniated discs. Since the waist bears most of the body's weight, low back pain is a common disease among humans. Especially for the elderly, it is a constant source of trouble. This book introduces 100 natural remedies for low back pain, such as acupoint stimulation, exercise therapy, folk remedies, traditional Chinese medicine therapy, and more. They are indeed simple and effective!