Can you dye your hair during your period?

Patient's question:

Detailed medical condition and consultation purpose: Can hair be dyed during menstruation? What are the adverse effects of dyeing hair?

Doctor's answer:

You can get your hair done during your period. Getting a perm or dyeing your hair won't have a significant impact during your period, so don't worry. Avoid spicy foods during your menstrual period, and do not eat cold or raw foods, such as ice cream or cold drinks. Pay attention to keeping warm, ensure you get enough sleep, and eat nutritious meals that are easy to digest.

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