Patient's question:
Thank you! I currently feel quite good physically with no issues, but what specifically is bothering you?？？？ I might be overly worried about not being able to get pregnant. Could you please ask again how to regulate it? In which aspects should I pay attention to? Thank youDoctor's answer:
Women need to ensure that their bodies have sufficient protein and trace elements before getting pregnant, and it's also a good idea to supplement with folic acid. It's best to start three months in advance, and you can take products like Amway's protein powder and calcium-magnesium tablets, which are great energy supplements for women preparing to give birth. At the same time, it's important to strengthen physical exercise, get enough rest, avoid being overly tired, and keep a relaxed mood. It's recommended to eat more soy-based foods regularly, maintain a regular rest schedule, avoid staying up late, and pay attention not to smoke, drink alcohol, or consume spicy and irritating foods.