What are some effective methods to increase milk production?

Patient's question:

Please ask: Our baby is four months old, and I don't have enough milk. She also refuses to drink from a bottle. Are there any effective methods to boost milk production?

Doctor's answer:

All the nutrients in breast milk come from the mother's body. If the mother is in a state of long-term malnutrition, it will naturally affect the normal secretion of breast milk. During lactation, you can choose high-nutritional-value foods such as milk, eggs, vegetables, and fruits. At the same time, prepare a bit more soup, which can catalyze the secretion of breast milk.

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