Patient's question:
Doctor: I've had a C-section for 70 days now, but my abdomen is still loose and very large, like I'm 6 months pregnant. What should I do? It looks really bad! I'm so desperate!!!!Doctor's answer:
During the day, you can wear a belly band to help your abdomen retract, but at night, it's essential to take it off and do some exercises for your abdomen. After lying flat, bring your legs together and lift them to a 45-degree angle. Hold for 30 seconds and repeat the exercise 6 times each time.