Expert Answer: Preventing Bone and Joint Injuries During Exercise

Author: Xu Jianqiang
Publisher:
Publish Date: 2006-04-01
Features: This book introduces various sports injuries, improper movements, and the prevention and treatment of sports injuries from both traditional Chinese and Western medical perspectives in an easy-to-understand popular science manner. The content is novel and comprehensive, suitable for the prevention needs of the general public regarding sports injuries and daily movement-related injuries. It can not only be read as a systematic book but also serve as a reference book for people to consult promptly when dealing with bone and joint injuries. At the same time, it also holds certain reference value for clinical physicians. Preventing Bone and Joint Injuries During Exercise addresses the concerns of the public regarding the potential injuries the human body may suffer during exercise, physical training, and daily life, including injuries to bones, joints, muscles, tendons, and ligaments. The book introduces various sports injuries, improper movements, and their prevention and treatment from both traditional Chinese and Western medical perspectives in an easy-to-understand popular science manner. The content is novel and comprehensive, suitable for the prevention needs of the general public regarding sports injuries and daily movement-related injuries. It can not only be read as a systematic book but also serve as a reference book for people to consult promptly when dealing with bone and joint injuries. At the same time, it also holds certain reference value for clinical physicians.