Patient's question:
Can pregnant women eat more bone broth?Some doctors say that bone broth contains a lot of heavy metals and should not be eaten excessively.
Is this true?
Doctor's answer:
??????Hello, it can be consumed, but the calcium content in bone broth is actually very low and far from meeting the calcium supplementation needs of pregnant women. Bone broth has a high fat content, and if pregnant women consume it in large quantities for a long time, it can cause rapid weight gain, which is not only but may also pose certain difficulties for a smooth delivery.